After decades of trial, error, observation, and experience, I have come to a fairly sturdy conclusion that no matter what stage you’re at or how hard you work on yourself and your healing, there will always be some sort of shitty situation you’ve gotta sit with and learn from. The confessions I am about to make may trigger some people, as my major mental issue at present is small, shallow, vapid, and well within my control to change.
Right now there’s plenty of frustrating and disappointing people (generally men) doing dumb and destructive stuff in my direct line of sight and strangely, none of it has too much effect on me. I can’t control idiots, and they behave in idiotic ways and seem to think there are no consequences and they must actually assume everyone around them is stupid and not taking notes or notice, but we are.
Luckily, in my experience, those morons ALWAYS hoist themselves on their own petard eventually. So, despite sometimes having a direct and adverse effect on my actual life, other people’s dumbassery doesn’t seem to get to me these days. I almost expect it. All it does is make me regularly roll my eyes and carry on with what is currently a lovely and low drama existence.
So my job as a sentient being right now is to build my best life and live my safe and satisfying existance as fully as I can on any given day.
I generally and genuinely LOVE whatever I am doing on any given day.

I spend most of my time jaunting around the Southern Hemisphere at the moment. We visit lovely lodges and tourist spots engaging with amazing people in this eclectic and openly warm and inviting industry. We are building a legacy on our 50 acre regenerative farm, and still coming up with a brief on what that looks like. We have more or less between 2 and 5 years to decide in concrete and binding terms how much work we are going to make for ourselves. We are giving life to a dream of eco-chic tourism, connection, community, regeneration and meaningful conversations. I’ve never EVER felt so certain or so fulfilled by any professional endeavour. This is bound to be the last business I start, and I am in no rush to have this project off my hands as it is fulfilling and exciting on so many levels.
This next part of this blog is probably (and reasonably) going to piss people off.
My emotionally crippling issue at the moment is my appearance. I am in the cycle of being sad about my weight and then emotional eating to chase endorphins and dopamine to ease my uneasiness. I was chock full of cortisol for decades, living in survival mode. Part of that total lack of emotional and general regulation is that I have struggled with many (possibly most) eating disorders. Body dysmorphia and me are well acquainted. I’ve walked this world as a fully grown adult human weighing well over 90kg and under 40kg. Body shaming issues among women are a genuine fucking issue and I see every woman aside from myself as a magical, beautiful vessel.
I am guilty of calling one or two women I sincerely do not like ugly, but it’s an ugly that shines from the inside… Actually fuck that, I gotta stop doing that it is absolute bullshit.
Sigh.
The women in my life are wonderful. And we should know better but sometimes we STILL greet each other with “omg! Have you lost weight!” after time apart. It is engrained in us to see/acknowledge/judge ourselves and other women on weight. That’s not cool I hate that I do it too.

It’s fucking bullshit. I want it all to stop. I hate me for being mean to me and I hate how much it consumes me.
I went to aqua aerobics with one of my very most favourite, beautiful, powerful witches last week. We were definitely the youngest people in the pool that day. And I looked around at the grey haired goddesses and was moved by how genuinely stunning they all were. Truly I was in awe of them, their magic, their vibrancy, their cheekiness, enthusiasm and incredible aesthetic divinity. Joy and humour and a palpable sense of not giving a fuck flowed from the women in that pool and I was inspired and impressed by the whole situation.
Yet I hate myself and struggle to even look in the mirror. I barely want Damon to touch me and I am stuck in a rut of pouting and self-deprecation. Stupid, stupid, stupid stuff.
I’m currently doing what I do and running away from reality and returning home to a closet full of clothes that do not fit me.
I purchased a pale yellow/tan gingham dress (size 16) a couple of weeks ago that covers my flubbers and feels absolutely divine and comfortable to wear (like jammies) and I wear it every second day. More if I can wash it while we are on the road. I was walking down the street in Bordertown (birth place of Bob Hawke) on an incredibly windy day with electrical storms and gales lashing South Australia and Western Victoria and the streets were nearly empty. That magical day though, I had two women go out of their way to tell me I looked fantastic.
SO WHY AM I POUTING! I pontificate ad nauseum about self-love and body positivity. I am actually healthier than I have been in a while and kicked some seriously unhealthy eating (or not eating) and drinking (binge-styles to white girl wasted town centre) tendancies. My beautiful wife Damon ADORES me and sits for uncomfortably long periods staring at me with a silly contented love-struck puppy grin, then tilts his head and says something sweet, sincere and complimentary. Several times a day I absorb this adoration. He’s too fucking good for me I can tell you that for free. But oof I am so grateful he sticks around in the good times and the bad.
I am crying while I write this. I am crying because I have no right to be derailed by something as shallow and dangerous as appearance. My magical silver hairs and journey toward becoming the chrone I have always wanted to be does not cause me any sadness or concern. I guess my wrinkles and moles annoy me a little so I may get around to having some things lifted and removed one day, but it is nothing I give too much thought. So what the fuck is the issue with weight.
Perhaps it is that this is something well within my control. I have the time, resources and knowledge to spend more time at the gym or the pool and eat better food that will nourish me, instead of choosing cheese and chips.
There are so many resources and shining examples of body positivity for women. Pamela Anderson (former sex kitten from Baywatch) hits the red carpet without make-up. Nepal’s Miss Universe finalist is a plus sized goddess with a truckload of trauma she bravely embraces and shares to help other women shine.
The world is gripped by war and chaos and I am consumed with sadness because I am carrying a few extra pounds. WTF kind of vapid monster am I!!!
Writing this down hasn’t done much to ease the self-loathing I am luxuriating in.
Perhaps the only thing I want to achieve by sharing this stupid, stupid struggle is to document it.
Who knows how long I have, or any of us have on this planet. Who knows what will happen to our cushy or challenging lives in the weeks months and years ahead.
There are real, huge, and pressing issues happening right now on geopolitical, social, spiritual, environmental and economic fronts and I am stuck in a seriously debilitating funk because my belly is wobbly. How in the name of everything I hold dear can I be so vapid and boring and crass?
I’ve been trying to unpack it for weeks. Months.
While I feel no closer to an epiphany I can honestly say I feel a bit lighter (pun fully intended) writing it down. I know I am a messy, complicated, broken-hearted hypocrite at times. But there are things about me that are pretty magical and wonderful too. I know I have control not only over what I put in my mouth and how much I move and exercise, but somehow there’s a comfort to the wallowing and lack of confidence that comes from feeling the way I do right now.
I seriously gotta let this bullshit go though.
Working on it.
Thanks for reading.






























